How to Reduce the Size of Your Uterine Fibroids

There is a school of thought which recommends leaving fibroids alone and if the fibroids are causing no problems, this is a viable option. It is wise though to keep an eye on the situation and take action should the symptoms become more severe. It is also worth knowing that if you do nothing to consider what has actually caused your fibroids and take steps to modify this, they will almost certainly continue growing until they become completely unmanageable. Quite simply, the larger fibroids become, the more difficult they are to treat. It is quite simple to learn how to reduce fibroids naturally. Indeed, in many cases women have found that they have got rid of fibroids altogether.

There are three main surgical options for fibroids

Uterine Artery Embolisation-The blocking off of the blood supply to the fibroids which causes them to wither and die

Abdominal Myectomy-The surgical removal of groups of, or individual fibroids

Hysterectomy-The complete removal of the uterus

To the surprise of many, with the exception of hysterectomy, the other forms of surgery are not permanent solutions. If you do nothing to alter the conditions in which the fibroids have grown in the first place, they will simply regrow. In addition, surgery always comes with risks, such as infection, anesthetic risks and the potential for excessive blood loss. Fibroid surgery is often accompanied by hormonal treatment which is taken beforehand in an attempt to reduce fibroids prior to surgery.

How To Reduce Fibroids Naturally

Fibroid growth is directly related to the amount of estrogen in the body, so any ways of reducing this will be beneficial. It is known that women who are overweight and therefore carrying excess fat have a tendency to fibroids and this is because fat cells readily store estrogen. Maintaining a healthy weight is therefore one thing which will help in reducing fibroids.

Another factor in many women who have fibroids is that they have a tendency to suffer from inflammatory conditions. By eating foods with anti-inflammatory properties, you can naturally become less prone to this condition and this strategy can help with fibroid reduction. Foods to include in the diet are oats, hops, rosemary and cumin.

Some women have found that herbs used in Chinese medicine can be helpful to cleanse the reproductive organs. Many alternative practitioners have realized the value of these natural medicine and are increasingly including them in their recommended treatments.

Fibroids are a condition which respond very well to natural remedies and they are an ideal condition to treat because as they are so rarely life-threatening. It makes complete sense to try out a natural treatment for uterine fibroids before resorting to surgery or any of the hormonal drugs which can cause their own side effects.

uterine fibroids treatments